For a few years, I have been unable to communicate. All the emotions have been trapped inside, at first packed like sardines, then the words kept piling up, laying one on top of another until soon all the air pockets were crushed and the light from even the smallest of space was blocked out and I find myself enveloped in darkness. Again.
I can still breathe, but shallowly. Most of the time I try not to focus on my breathing because when I do it feels almost as if I can’t get enough air. my chest grows tight and I feel uncomfortable, like I can’t inhale enough oxygen, and the harder I try, the less I can breathe, until finally; a deep breath gets in and I can relax for a while. Occasionally my breathing stops and the struggle will start all over again. I wonder in my head if these are anxiety, stress related incidents.
I’m so tired of the struggle.
I drag myself up in the morning, wishing hope against hope that I could just go back to bed, for just a little while longer. I try, I lie back down, knowing the alarm has been shut off my mind screams at me until I get up for fear I will fall back asleep.
I drag myself around all day, willing my mind to stay focused on my work. Begging my mind to stay alert and clear so that no one will guess just how bad this depression really is. I can’t afford to not work. I can’t afford to lose my job.
I try to think of things that I would like to do when I get home, things I would like to accomplish, but it all fails me when I walk in the door to my apartment, the cloak of darkness returns and I am weighted down with the heftiness of its emotion. My breaths coming in shallow gasps, I flop down in the recliner, where I am almost instantly drained of all energy and I beg for forgiveness and ask if he can get dinner one more time, if he could take Maggie out, just tonight. I’ll do it tomorrow, I promise!
The words got so overpowering in my head that I was so tense and taught, my jaws would not relax and the noise in my head was so extreme that I felt like screaming “QUIET!”, inside my head I think I did say it.
I am so tired of having to always be the strong one. I am so tired of being the one to keep it together. I am tired of doing all the work and finding no enjoyment for all my work because I am too busy worrying over the next battle that is looming on the horizon. There is one battle after another. I come out victorious on one, just in time to battle the next incident.
The noise in my head is quieter now, so quiet I can hear the bathtub faucet dripping from the bedroom. I’ll have to go fix that before that is all I hear, drip-drip…drip-drip…drip-drip-drip. The bedroom window is open a crack and even though there is snow on the ground and the temperature is still freezing, the cool, crisp air is refreshing to the stale, hot odors of the entire apartment complex. Someone had bar-b-que for dinner, someone else had onions with their dinner, and someone else had pizza. (I saw the delivery guy pull up).
I’m exhausted once again, but it is a good kind of tired. The kind of tired that permeates your whole body, oozing out of your pores, the kind of tired that lets you know that you have truly accomplished something for once.