My head is clogged again. There are a million and one thoughts running through it – all bottled up inside. I’m having a hard time trying to relax, and know that if I could do this, the words would come. I just feel like I have to constantly be doing something – always, something, anything to change the situation I am facing at the moment – unfortunately my “patches” only fix the issue for a little while.
I’ve been thinking about going back to counselling, actually trying it again. I’ve asked a friend of mine to ask her therapist for a recommendation, hopefully this time I will find a good one who can actually help me work through the issues that I live with every day.
Instead of trying to force words that don’t want to be written, I think I will just go put on my suit and go lie down by the pool and read awhile – maybe some good ol vitamin D will help.

